ROCKY ROAD PROTEIN BAR vs NUT & SEED CRUNCHY BAR
Nutrition comparison per 100 g serving
Ad 468x60
ROCKY ROAD PROTEIN BAR wins in 6 out of 10 nutrient categories
ROCKY ROAD PROTEIN BAR: 6
vs
NUT & SEED CRUNCHY BAR: 3
(1 ties)
Overview
| Nutrient | ROCKY ROAD PROTEIN BAR | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 571 cal | |
| Protein | 21.3 g | 14.3 g | |
| Carbs | 55.3 g | 34.3 g | |
| Fat | 10.6 g | 45.7 g | |
| Fiber | 6.4 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD PROTEIN BAR | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | ROCKY ROAD PROTEIN BAR | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 229 MG | |
| Iron, Fe | 7.7 MG | 3.1 MG | |
| Sodium, Na | 340 MG | 143 MG |