ROCKY ROAD PREMIUM CHOCOLATE ICE CREAM WITH ALMONDS AND MARSHMALLOW SWIRLS vs MINT CHOCOLATE CHIP ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ORGANIC ICE CREAM wins in 5 out of 10 nutrient categories
ROCKY ROAD PREMIUM CHOCOLATE ICE CREAM WITH ALMONDS AND MARSHMALLOW SWIRLS: 4
vs
MINT CHOCOLATE CHIP ORGANIC ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ROCKY ROAD PREMIUM CHOCOLATE ICE CREAM WITH ALMONDS AND MARSHMALLOW SWIRLS | MINT CHOCOLATE CHIP ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 277 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 25.6 g | 22.3 g | |
| Fat | 11.6 g | 18.1 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROCKY ROAD PREMIUM CHOCOLATE ICE CREAM WITH ALMONDS AND MARSHMALLOW SWIRLS | MINT CHOCOLATE CHIP ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 120 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 186 MG | 234 MG | |
| Sodium, Na | 70 MG | 53 MG |