ROCKY ROAD ICE CREAM vs JULIE'S
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM wins in 9 out of 12 nutrient categories
ROCKY ROAD ICE CREAM: 9
vs
JULIE'S: 0
(3 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | JULIE'S | Winner |
|---|---|---|---|
| Calories | 289 cal | 333 cal | |
| Protein | 5.5 g | 4.9 g | |
| Carbs | 28.9 g | 29.6 g | |
| Fat | 16.4 g | 22.2 g | |
| Fiber | 1.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | JULIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | JULIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 99 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 59 MG | 43 MG |