ROCKY ROAD ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM wins in 5 out of 10 nutrient categories
ROCKY ROAD ICE CREAM: 5
vs
ICE CREAM BARS: 3
(2 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 233 cal | 359 cal | |
| Protein | 4.1 g | 2.6 g | |
| Carbs | 27.4 g | 38.5 g | |
| Fat | 12.3 g | 21.8 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 77 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 82 MG | 115 MG |