ROCKY ROAD ICE CREAM vs PREMIUM ICE CREAM ROLL WITH CHOCOLATE COOKIE CRUNCH INSIDE & OUT
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM wins in 6 out of 11 nutrient categories
ROCKY ROAD ICE CREAM: 6
vs
PREMIUM ICE CREAM ROLL WITH CHOCOLATE COOKIE CRUNCH INSIDE & OUT: 3
(2 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | PREMIUM ICE CREAM ROLL WITH CHOCOLATE COOKIE CRUNCH INSIDE & OUT | Winner |
|---|---|---|---|
| Calories | 221 cal | 286 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 30.2 g | 33.7 g | |
| Fat | 10.5 g | 16.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | PREMIUM ICE CREAM ROLL WITH CHOCOLATE COOKIE CRUNCH INSIDE & OUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | PREMIUM ICE CREAM ROLL WITH CHOCOLATE COOKIE CRUNCH INSIDE & OUT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 82 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 47 MG | 173 MG |