ROCKY ROAD ICE CREAM vs SEA SALT CARAMEL LIGHT ICE CREAM POPS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL LIGHT ICE CREAM POPS wins in 8 out of 11 nutrient categories
ROCKY ROAD ICE CREAM: 1
vs
SEA SALT CARAMEL LIGHT ICE CREAM POPS: 8
(2 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | SEA SALT CARAMEL LIGHT ICE CREAM POPS | Winner |
|---|---|---|---|
| Calories | 239 cal | 128 cal | |
| Protein | 1.5 g | 6.4 g | |
| Carbs | 35.8 g | 25.6 g | |
| Fat | 9.0 g | 3.2 g | |
| Fiber | 0 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | SEA SALT CARAMEL LIGHT ICE CREAM POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | SEA SALT CARAMEL LIGHT ICE CREAM POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 218 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 90 MG | 141 MG |