ROCKY ROAD ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM wins in 4 out of 10 nutrient categories
ROCKY ROAD ICE CREAM: 4
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 256 cal | |
| Protein | 1.5 g | 4.7 g | |
| Carbs | 35.8 g | 55.8 g | |
| Fat | 9.0 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 116 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 90 MG | 128 MG |