ROCKY ROAD ICE CREAM vs BLUEMARBLE
Nutrition comparison per 100 g serving
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BLUEMARBLE wins in 6 out of 10 nutrient categories
ROCKY ROAD ICE CREAM: 2
vs
BLUEMARBLE: 6
(2 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | BLUEMARBLE | Winner |
|---|---|---|---|
| Calories | 231 cal | 222 cal | |
| Protein | 3.1 g | 4.0 g | |
| Carbs | 29.2 g | 20.2 g | |
| Fat | 10.8 g | 14.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | BLUEMARBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | BLUEMARBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 71 MG |