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Know what is on your plate.

Western Family, ROCKY ROAD ICE CREAM

Ice Cream & Frozen Yogurt Western Family Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

231 Calories
3.1g Protein
29.2g Carbs
10.8g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 7%
Carbs 29.2g 68%
Fat 10.8g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 54mg 2%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.5g 5%
Total Sugars 18.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

About ROCKY ROAD ICE CREAM

Shurfine Rocky Road Ice Cream by Western Family Foods combines marshmallow ripple, roasted almond pieces, and cocoa in a cream and skim milk base. Each 65g serving provides 231 calories, 29.23g carbs, 10.77g fat, 3.08g protein, and 1.5g fiber. A moderately caloric frozen dessert with balanced macronutrients compared to many premium ice cream varieties.

Ingredients

SKIM MILK, CREAM, MARSHMALLOW RIPPLE (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ALMOND PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM AND/OR CELLULOSE GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.

Calorie Breakdown

At 231 calories per 100 grams, ROCKY ROAD ICE CREAM gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Western Family, ROCKY ROAD ICE CREAM

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