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ROCKY ROAD ICE CREAM

Ice Cream & Frozen Yogurt Western Family Foods, Inc. Branded
231 Calories
3.1g Protein
29.2g Carbs
10.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 54mg 2%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.5g 5%
Total Sugars 18.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 7%
Carbs 29.2g 68%
Fat 10.8g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

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About ROCKY ROAD ICE CREAM

ROCKY ROAD ICE CREAM is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 29.2g of carbohydrates, and 10.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, MARSHMALLOW RIPPLE (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ALMOND PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM AND/OR CELLULOSE GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.

Calorie Breakdown

At 231 calories per 100 grams, ROCKY ROAD ICE CREAM gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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