ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS vs MANCUSO
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS wins in 5 out of 11 nutrient categories
ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS: 5
vs
MANCUSO: 3
(3 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | MANCUSO | Winner |
|---|---|---|---|
| Calories | 207 cal | 250 cal | |
| Protein | 4.9 g | 5 g | |
| Carbs | 30.5 g | 25 g | |
| Fat | 7.3 g | 13.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | MANCUSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE REDUCED FAT ICE CREAM WITH MARSHMALLOWS & ALMONDS | MANCUSO | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 61 MG | 50 MG |