ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS vs WATERMELON WHIPPED FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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WATERMELON WHIPPED FROZEN GREEK YOGURT BARS wins in 5 out of 12 nutrient categories
ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS: 4
vs
WATERMELON WHIPPED FROZEN GREEK YOGURT BARS: 5
(3 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS | WATERMELON WHIPPED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 236 cal | 184 cal | |
| Protein | 4.5 g | 13.2 g | |
| Carbs | 27.0 g | 13.2 g | |
| Fat | 12.4 g | 11.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS | WATERMELON WHIPPED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS | WATERMELON WHIPPED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 105 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 45 MG | 53 MG |