ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND CHOPPED ALMONDS REAL ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND CHOPPED ALMONDS REAL ICE CREAM wins in 6 out of 11 nutrient categories
ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND CHOPPED ALMONDS REAL ICE CREAM: 6
vs
FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND CHOPPED ALMONDS REAL ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 239 cal | 74 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 26.1 g | 19.8 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND CHOPPED ALMONDS REAL ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND CHOPPED ALMONDS REAL ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 108 MG | 6 MG |