ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS vs SALTED CARAMEL LOW FAT ICE CREAM BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL LOW FAT ICE CREAM BAR wins in 6 out of 10 nutrient categories
ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS: 3
vs
SALTED CARAMEL LOW FAT ICE CREAM BAR: 6
(1 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS | SALTED CARAMEL LOW FAT ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 239 cal | 141 cal | |
| Protein | 4.6 g | 10.9 g | |
| Carbs | 28.4 g | 17.2 g | |
| Fat | 12.5 g | 2.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS | SALTED CARAMEL LOW FAT ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 328 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 284 MG | 109 MG | |
| Sodium, Na | 119 MG | 164 MG |