ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW RIBBON AND MIXED NUTS vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 5 out of 10 nutrient categories
ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW RIBBON AND MIXED NUTS: 3
vs
REDUCED FAT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW RIBBON AND MIXED NUTS | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 175 cal | |
| Protein | 3.0 g | 4.8 g | |
| Carbs | 27.3 g | 28.6 g | |
| Fat | 10.6 g | 5.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW RIBBON AND MIXED NUTS | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOW RIBBON AND MIXED NUTS | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 159 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 83 MG | 95 MG |