ROCKY ROAD CHOCOLATE ICE CREAM vs FRENCH VANILLA CHURNED STYLE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH VANILLA CHURNED STYLE LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
ROCKY ROAD CHOCOLATE ICE CREAM: 2
vs
FRENCH VANILLA CHURNED STYLE LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE ICE CREAM | FRENCH VANILLA CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 183 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 25 g | 30 g | |
| Fat | 13.2 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE ICE CREAM | FRENCH VANILLA CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE ICE CREAM | FRENCH VANILLA CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 167 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 74 MG | 83 MG |