ROCKY ROAD CHOCOLATE ICE CREAM; FUDGE AND MARSHMALLOW SWIRLS; CHOCOLATY ALMONDS; MARSHMALLOW BITS; CHOCOLATY MARSHMALLOW BUNNIES LOAD'D SUNDAES vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 9 out of 13 nutrient categories
ROCKY ROAD CHOCOLATE ICE CREAM; FUDGE AND MARSHMALLOW SWIRLS; CHOCOLATY ALMONDS; MARSHMALLOW BITS; CHOCOLATY MARSHMALLOW BUNNIES LOAD'D SUNDAES: 3
vs
LIGHT ICE CREAM: 9
(1 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE ICE CREAM; FUDGE AND MARSHMALLOW SWIRLS; CHOCOLATY ALMONDS; MARSHMALLOW BITS; CHOCOLATY MARSHMALLOW BUNNIES LOAD'D SUNDAES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 121 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 39.4 g | 24.1 g | |
| Fat | 12.8 g | 1.7 g | |
| Fiber | 1.1 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE ICE CREAM; FUDGE AND MARSHMALLOW SWIRLS; CHOCOLATY ALMONDS; MARSHMALLOW BITS; CHOCOLATY MARSHMALLOW BUNNIES LOAD'D SUNDAES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE ICE CREAM; FUDGE AND MARSHMALLOW SWIRLS; CHOCOLATY ALMONDS; MARSHMALLOW BITS; CHOCOLATY MARSHMALLOW BUNNIES LOAD'D SUNDAES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 86 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 194 MG | 121 MG | |
| Sodium, Na | 83 MG | 121 MG |