ROCKY MTN PROVISIONS vs HIGH PROTEIN FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN FRUIT & NUT BAR wins in 7 out of 10 nutrient categories
ROCKY MTN PROVISIONS: 2
vs
HIGH PROTEIN FRUIT & NUT BAR: 7
(1 ties)
Overview
| Nutrient | ROCKY MTN PROVISIONS | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 377 cal | |
| Protein | 16.7 g | 34.0 g | |
| Carbs | 50 g | 43.4 g | |
| Fat | 26.7 g | 8.5 g | |
| Fiber | 6.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MTN PROVISIONS | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | ROCKY MTN PROVISIONS | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 151 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Sodium, Na | 700 MG | 302 MG |