ROCKY MTN PROVISIONS vs AMPORT FOODS
Nutrition comparison per 100 g serving
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ROCKY MTN PROVISIONS wins in 6 out of 10 nutrient categories
ROCKY MTN PROVISIONS: 6
vs
AMPORT FOODS: 2
(2 ties)
Overview
| Nutrient | ROCKY MTN PROVISIONS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 550 cal | 450 cal | |
| Protein | 20 g | 7.5 g | |
| Carbs | 17.5 g | 70 g | |
| Fat | 47.5 g | 20 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MTN PROVISIONS | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ROCKY MTN PROVISIONS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 4.5 MG | 1.8 MG | |
| Sodium, Na | 700 MG | 0 MG |