ROCKY MTN PROVISIONS vs GOURMET DECORATED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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ROCKY MTN PROVISIONS wins in 5 out of 10 nutrient categories
ROCKY MTN PROVISIONS: 5
vs
GOURMET DECORATED SHORTBREAD COOKIE: 3
(2 ties)
Overview
| Nutrient | ROCKY MTN PROVISIONS | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 73.3 g | 62 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MTN PROVISIONS | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY MTN PROVISIONS | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 633 MG | 330 MG |