Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can vs Mountain Dew Code Red Cherry Soda 20 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
Ad 468x60
Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can wins in 10 out of 16 nutrient categories
Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can: 10
vs
Mountain Dew Code Red Cherry Soda 20 Fluid Ounce Plastic Bottle: 2
(4 ties)
Overview
| Nutrient | Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can | Mountain Dew Code Red Cherry Soda 20 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 4 cal | 46 cal | |
| Protein | 0 g | 0.0 g | |
| Carbs | 1.3 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can | Mountain Dew Code Red Cherry Soda 20 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Pantothenic acid | 4.2 MG | 0 MG | |
| Vitamin B-12 | 6.3 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can | Mountain Dew Code Red Cherry Soda 20 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 2 MG | 0 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 46 MG | 29 MG |