ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM vs MINT FUDGE ROUND SAMMIES ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM wins in 7 out of 11 nutrient categories
ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM: 7
vs
MINT FUDGE ROUND SAMMIES ICE CREAM SANDWICH: 2
(2 ties)
Overview
| Nutrient | ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM | MINT FUDGE ROUND SAMMIES ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 229 cal | 262 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 30.1 g | 36.9 g | |
| Fat | 10.8 g | 12.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM | MINT FUDGE ROUND SAMMIES ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM | MINT FUDGE ROUND SAMMIES ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 289 MG | 142 MG | |
| Sodium, Na | 84 MG | 108 MG |