ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 5 out of 12 nutrient categories
ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT: 4
vs
SPARTAN: 5
(3 ties)
Overview
| Nutrient | ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT | SPARTAN | Winner |
|---|---|---|---|
| Calories | 221 cal | 265 cal | |
| Protein | 2.1 g | 5.9 g | |
| Carbs | 33.7 g | 25 g | |
| Fat | 9.5 g | 16.2 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 88 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 63 MG | 118 MG |