ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT vs MINT MUDSLIDE MINT PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED COOKIE CRUMB SWIRL
Nutrition comparison per 100 g serving
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MINT MUDSLIDE MINT PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED COOKIE CRUMB SWIRL wins in 5 out of 12 nutrient categories
ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT: 4
vs
MINT MUDSLIDE MINT PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED COOKIE CRUMB SWIRL: 5
(3 ties)
Overview
| Nutrient | ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT | MINT MUDSLIDE MINT PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED COOKIE CRUMB SWIRL | Winner |
|---|---|---|---|
| Calories | 221 cal | 250 cal | |
| Protein | 2.1 g | 2.9 g | |
| Carbs | 33.7 g | 26.5 g | |
| Fat | 9.5 g | 16.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT | MINT MUDSLIDE MINT PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED COOKIE CRUMB SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT | MINT MUDSLIDE MINT PREMIUM ICE CREAM WITH CHOCOLATE FLAVORED COOKIE CRUMB SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 88 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 63 MG | 110 MG |