ROCKIN' RANCH CHICKPEA SNACKS vs CHILE CON QUESO FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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ROCKIN' RANCH CHICKPEA SNACKS wins in 8 out of 11 nutrient categories
ROCKIN' RANCH CHICKPEA SNACKS: 8
vs
CHILE CON QUESO FLAVORED POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | ROCKIN' RANCH CHICKPEA SNACKS | CHILE CON QUESO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKIN' RANCH CHICKPEA SNACKS | CHILE CON QUESO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ROCKIN' RANCH CHICKPEA SNACKS | CHILE CON QUESO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 714 MG | 1,250 MG | |
| Sodium, Na | 1,036 MG | 607 MG |