ROCKIN' RANCH CHICKPEA SNACKS vs APPLE CINNAMON YOGURT CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
ROCKIN' RANCH CHICKPEA SNACKS wins in 6 out of 10 nutrient categories
ROCKIN' RANCH CHICKPEA SNACKS: 6
vs
APPLE CINNAMON YOGURT CRISPS: 3
(1 ties)
Overview
| Nutrient | ROCKIN' RANCH CHICKPEA SNACKS | APPLE CINNAMON YOGURT CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROCKIN' RANCH CHICKPEA SNACKS | APPLE CINNAMON YOGURT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 536 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 714 MG | 429 MG | |
| Sodium, Na | 1,036 MG | 536 MG |