ROCCONTO vs ENRICHED MACARONI PRODUCT ELBOW MACARONI
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT ELBOW MACARONI wins in 6 out of 13 nutrient categories
ROCCONTO: 4
vs
ENRICHED MACARONI PRODUCT ELBOW MACARONI: 6
(3 ties)
Overview
| Nutrient | ROCCONTO | ENRICHED MACARONI PRODUCT ELBOW MACARONI | Winner |
|---|---|---|---|
| Calories | 164 cal | 357 cal | |
| Protein | 4.2 g | 12.5 g | |
| Carbs | 36.4 g | 73.2 g | |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCCONTO | ENRICHED MACARONI PRODUCT ELBOW MACARONI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCCONTO | ENRICHED MACARONI PRODUCT ELBOW MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Sodium, Na | 448 MG | 0 MG |