ROCCONTO vs BURRATA

Nutrition comparison per 100 g serving

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ROCCONTO wins in 5 out of 12 nutrient categories

ROCCONTO: 5 vs BURRATA: 4 (3 ties)

Overview

Nutrient	ROCCONTO	BURRATA	Winner
Calories	164 cal	260 cal
Protein	4.2 g	14 g
Carbs	36.4 g	25 g
Fat	0.6 g	12 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROCCONTO	BURRATA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROCCONTO	BURRATA
Calcium, Ca	0 MG	220 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	190 MG
Sodium, Na	448 MG	380 MG

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