ROBERT ROTHSCHILD FARM vs BALSAMIC CARAMELIZED ONION HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
BALSAMIC CARAMELIZED ONION HUMMUS wins in 8 out of 11 nutrient categories
ROBERT ROTHSCHILD FARM: 1
vs
BALSAMIC CARAMELIZED ONION HUMMUS: 8
(2 ties)
Overview
| Nutrient | ROBERT ROTHSCHILD FARM | BALSAMIC CARAMELIZED ONION HUMMUS | Winner |
|---|---|---|---|
| Calories | 361 cal | 214 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 47.2 g | 14.3 g | |
| Fat | 19.4 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROBERT ROTHSCHILD FARM | BALSAMIC CARAMELIZED ONION HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROBERT ROTHSCHILD FARM | BALSAMIC CARAMELIZED ONION HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 167 MG | 339 MG |