ROBERT ROTHSCHILD FARM vs MEDIUM HEAT BUFFALO HUMMUS
Nutrition comparison per 100 g serving
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MEDIUM HEAT BUFFALO HUMMUS wins in 7 out of 10 nutrient categories
ROBERT ROTHSCHILD FARM: 1
vs
MEDIUM HEAT BUFFALO HUMMUS: 7
(2 ties)
Overview
| Nutrient | ROBERT ROTHSCHILD FARM | MEDIUM HEAT BUFFALO HUMMUS | Winner |
|---|---|---|---|
| Calories | 361 cal | 214 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 52.8 g | 17.9 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROBERT ROTHSCHILD FARM | MEDIUM HEAT BUFFALO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROBERT ROTHSCHILD FARM | MEDIUM HEAT BUFFALO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 46 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 181 MG | 786 MG |