ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER vs APPLE POMMES
Nutrition comparison per 100 g serving
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ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER wins in 6 out of 11 nutrient categories
ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER: 6
vs
APPLE POMMES: 4
(1 ties)
Overview
| Nutrient | ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER | APPLE POMMES | Winner |
|---|---|---|---|
| Calories | 71 cal | 52 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 10.6 g | 14.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER | APPLE POMMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 3.1 MG |
Minerals
| Mineral | ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER | APPLE POMMES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 65 MG | 0 MG |