ROASTED WITH SEA SALT COCKTAIL MIX vs ROUNDY'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROASTED WITH SEA SALT COCKTAIL MIX: 4
vs
ROUNDY'S: 4
(2 ties)
Overview
| Nutrient | ROASTED WITH SEA SALT COCKTAIL MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 600 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 66.7 g | 30 g | |
| Fat | 13.3 g | 46.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WITH SEA SALT COCKTAIL MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ROASTED WITH SEA SALT COCKTAIL MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Sodium, Na | 567 MG | 433 MG |