ROASTED WITH A SPRINKLING OF SALT CASHEWS vs CHOCOLATE SILK WITH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED WITH A SPRINKLING OF SALT CASHEWS wins in 6 out of 10 nutrient categories
ROASTED WITH A SPRINKLING OF SALT CASHEWS: 6
vs
CHOCOLATE SILK WITH PRETZELS: 3
(1 ties)
Overview
| Nutrient | ROASTED WITH A SPRINKLING OF SALT CASHEWS | CHOCOLATE SILK WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 521 cal | |
| Protein | 20 g | 10.4 g | |
| Carbs | 23.3 g | 56.3 g | |
| Fat | 40 g | 29.2 g | |
| Fiber | 10 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WITH A SPRINKLING OF SALT CASHEWS | CHOCOLATE SILK WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | ROASTED WITH A SPRINKLING OF SALT CASHEWS | CHOCOLATE SILK WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.3 MG | |
| Sodium, Na | 267 MG | 625 MG |