ROASTED WHOLE CASHEWS WITH SEA SALT vs MILK CHOCOLATE COVERED PRETZEL RODS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED PRETZEL RODS wins in 5 out of 11 nutrient categories
ROASTED WHOLE CASHEWS WITH SEA SALT: 4
vs
MILK CHOCOLATE COVERED PRETZEL RODS: 5
(2 ties)
Overview
| Nutrient | ROASTED WHOLE CASHEWS WITH SEA SALT | MILK CHOCOLATE COVERED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 421 cal | |
| Protein | 17.9 g | 8.8 g | |
| Carbs | 28.6 g | 64.9 g | |
| Fat | 46.4 g | 15.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WHOLE CASHEWS WITH SEA SALT | MILK CHOCOLATE COVERED PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED WHOLE CASHEWS WITH SEA SALT | MILK CHOCOLATE COVERED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 104 MG | |
| Iron, Fe | 6.4 MG | 5.3 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 393 MG | 737 MG |