ROASTED WHOLE CASHEWS WITH SEA SALT vs MILK CHOCOLATE COVERED PEANUT BUTTER PRETZEL RODS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED WHOLE CASHEWS WITH SEA SALT wins in 5 out of 11 nutrient categories
ROASTED WHOLE CASHEWS WITH SEA SALT: 5
vs
MILK CHOCOLATE COVERED PEANUT BUTTER PRETZEL RODS: 4
(2 ties)
Overview
| Nutrient | ROASTED WHOLE CASHEWS WITH SEA SALT | MILK CHOCOLATE COVERED PEANUT BUTTER PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 465 cal | |
| Protein | 17.9 g | 11.6 g | |
| Carbs | 28.6 g | 55.8 g | |
| Fat | 46.4 g | 25.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WHOLE CASHEWS WITH SEA SALT | MILK CHOCOLATE COVERED PEANUT BUTTER PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED WHOLE CASHEWS WITH SEA SALT | MILK CHOCOLATE COVERED PEANUT BUTTER PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 84 MG | |
| Iron, Fe | 6.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 393 MG | 0 MG |