ROASTED WHOLE CASHEWS WITH SEA SALT vs CHERRY FRUIT 'N YOGURT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED WHOLE CASHEWS WITH SEA SALT wins in 5 out of 10 nutrient categories
ROASTED WHOLE CASHEWS WITH SEA SALT: 5
vs
CHERRY FRUIT 'N YOGURT SNACKS: 4
(1 ties)
Overview
| Nutrient | ROASTED WHOLE CASHEWS WITH SEA SALT | CHERRY FRUIT 'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 367 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 28.6 g | 73.3 g | |
| Fat | 46.4 g | 6.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WHOLE CASHEWS WITH SEA SALT | CHERRY FRUIT 'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | ROASTED WHOLE CASHEWS WITH SEA SALT | CHERRY FRUIT 'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 333 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 393 MG | 167 MG |