ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS vs CHICKEN BIRYANI
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS wins in 8 out of 10 nutrient categories
ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS: 8
vs
CHICKEN BIRYANI: 1
(1 ties)
Overview
| Nutrient | ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calories | 113 cal | 140 cal | |
| Protein | 6.7 g | 5.5 g | |
| Carbs | 10.6 g | 18.6 g | |
| Fat | 5.0 g | 4.6 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 2.7 MG |
Minerals
| Mineral | ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 261 MG | 238 MG |