ROASTED WHITE MEAT CHICKEN IN A SMOOTH HONEY SRIRACHA SAUCE WITH JASMINE RICE AND VEGETABLES vs SHRIMP LO MEIN SKILLET MEAL
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP LO MEIN SKILLET MEAL wins in 5 out of 10 nutrient categories
ROASTED WHITE MEAT CHICKEN IN A SMOOTH HONEY SRIRACHA SAUCE WITH JASMINE RICE AND VEGETABLES: 4
vs
SHRIMP LO MEIN SKILLET MEAL: 5
(1 ties)
Overview
| Nutrient | ROASTED WHITE MEAT CHICKEN IN A SMOOTH HONEY SRIRACHA SAUCE WITH JASMINE RICE AND VEGETABLES | SHRIMP LO MEIN SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 152 cal | 126 cal | |
| Protein | 6.4 g | 7.7 g | |
| Carbs | 25.8 g | 15.6 g | |
| Fat | 2.5 g | 4.7 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED WHITE MEAT CHICKEN IN A SMOOTH HONEY SRIRACHA SAUCE WITH JASMINE RICE AND VEGETABLES | SHRIMP LO MEIN SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.7 MG | 2.1 MG |
Minerals
| Mineral | ROASTED WHITE MEAT CHICKEN IN A SMOOTH HONEY SRIRACHA SAUCE WITH JASMINE RICE AND VEGETABLES | SHRIMP LO MEIN SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 216 MG | 262 MG |