ROASTED VEGETABLE ZUCCHINI vs HAND-CRAFTED PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE ZUCCHINI wins in 6 out of 10 nutrient categories
ROASTED VEGETABLE ZUCCHINI: 6
vs
HAND-CRAFTED PIZZA: 3
(1 ties)
Overview
| Nutrient | ROASTED VEGETABLE ZUCCHINI | HAND-CRAFTED PIZZA | Winner |
|---|---|---|---|
| Calories | 214 cal | 262 cal | |
| Protein | 8.6 g | 9.8 g | |
| Carbs | 26.4 g | 25.4 g | |
| Fat | 7.9 g | 13.1 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE ZUCCHINI | HAND-CRAFTED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 3.9 MG |
Minerals
| Mineral | ROASTED VEGETABLE ZUCCHINI | HAND-CRAFTED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 164 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 385 MG |