ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA wins in 8 out of 11 nutrient categories
ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA: 8
vs
PIZZA: 1
(2 ties)
Overview
| Nutrient | ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 183 cal | 251 cal | |
| Protein | 9.5 g | 9.3 g | |
| Carbs | 21.4 g | 23.0 g | |
| Fat | 6.4 g | 13.7 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 137 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 452 MG | 415 MG |