ROASTED UNSALTED WHOLE PREMIUM CASHEWS vs ROASTED & SALTED DELUXE TRAIL MIX
Nutrition comparison per 100 g serving
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ROASTED & SALTED DELUXE TRAIL MIX wins in 6 out of 10 nutrient categories
ROASTED UNSALTED WHOLE PREMIUM CASHEWS: 2
vs
ROASTED & SALTED DELUXE TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | ROASTED UNSALTED WHOLE PREMIUM CASHEWS | ROASTED & SALTED DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 576 cal | 567 cal | |
| Protein | 18.2 g | 20 g | |
| Carbs | 27.3 g | 20 g | |
| Fat | 48.5 g | 50 g | |
| Fiber | 6.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED UNSALTED WHOLE PREMIUM CASHEWS | ROASTED & SALTED DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED UNSALTED WHOLE PREMIUM CASHEWS | ROASTED & SALTED DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 200 MG | |
| Iron, Fe | 5.5 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 367 MG |