ROASTED UNSALTED ALMONDS vs POP CRAZY
Nutrition comparison per 100 g serving
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POP CRAZY wins in 5 out of 9 nutrient categories
ROASTED UNSALTED ALMONDS: 2
vs
POP CRAZY: 5
(2 ties)
Overview
| Nutrient | ROASTED UNSALTED ALMONDS | POP CRAZY | Winner |
|---|---|---|---|
| Calories | 600 cal | 375 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 13.3 g | 72.5 g | |
| Fat | 56.7 g | 3.8 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED UNSALTED ALMONDS | POP CRAZY | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |