ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS vs CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS: 5
vs
CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 103 cal | 203 cal | |
| Protein | 9.1 g | 10.2 g | |
| Carbs | 11.5 g | 17.0 g | |
| Fat | 2.1 g | 11.0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 161 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 239 MG | 508 MG |