ROASTED TURKEY BACON & CHEESE WITH TOMATOES vs POTSTICKERS WITH PORK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED TURKEY BACON & CHEESE WITH TOMATOES: 5
vs
POTSTICKERS WITH PORK: 5
(1 ties)
Overview
| Nutrient | ROASTED TURKEY BACON & CHEESE WITH TOMATOES | POTSTICKERS WITH PORK | Winner |
|---|---|---|---|
| Calories | 213 cal | 198 cal | |
| Protein | 10.2 g | 8.8 g | |
| Carbs | 27.6 g | 23.1 g | |
| Fat | 7.1 g | 7.7 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY BACON & CHEESE WITH TOMATOES | POTSTICKERS WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 6.6 MG |
Minerals
| Mineral | ROASTED TURKEY BACON & CHEESE WITH TOMATOES | POTSTICKERS WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 496 MG | 363 MG |