ROASTED TURKEY AND SWISS BAGUETTE SANDWICH vs SIGNATURE CAPRESE PANINI SANDWICH
Nutrition comparison per 100 g serving
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ROASTED TURKEY AND SWISS BAGUETTE SANDWICH wins in 7 out of 10 nutrient categories
ROASTED TURKEY AND SWISS BAGUETTE SANDWICH: 7
vs
SIGNATURE CAPRESE PANINI SANDWICH: 2
(1 ties)
Overview
| Nutrient | ROASTED TURKEY AND SWISS BAGUETTE SANDWICH | SIGNATURE CAPRESE PANINI SANDWICH | Winner |
|---|---|---|---|
| Calories | 185 cal | 234 cal | |
| Protein | 11.9 g | 11.7 g | |
| Carbs | 21.6 g | 21.9 g | |
| Fat | 6.2 g | 10.9 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY AND SWISS BAGUETTE SANDWICH | SIGNATURE CAPRESE PANINI SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0.9 MG |
Minerals
| Mineral | ROASTED TURKEY AND SWISS BAGUETTE SANDWICH | SIGNATURE CAPRESE PANINI SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 273 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Sodium, Na | 327 MG | 336 MG |