ROASTED TOMATO & VEGETABLES PENNE READY MEALS vs FARRO & RED PEPPER ARTISAN SALADS
Nutrition comparison per 100 g serving
Ad 468x60
FARRO & RED PEPPER ARTISAN SALADS wins in 6 out of 10 nutrient categories
ROASTED TOMATO & VEGETABLES PENNE READY MEALS: 2
vs
FARRO & RED PEPPER ARTISAN SALADS: 6
(2 ties)
Overview
| Nutrient | ROASTED TOMATO & VEGETABLES PENNE READY MEALS | FARRO & RED PEPPER ARTISAN SALADS | Winner |
|---|---|---|---|
| Calories | 118 cal | 304 cal | |
| Protein | 3.9 g | 13.0 g | |
| Carbs | 21.6 g | 65.2 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TOMATO & VEGETABLES PENNE READY MEALS | FARRO & RED PEPPER ARTISAN SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED TOMATO & VEGETABLES PENNE READY MEALS | FARRO & RED PEPPER ARTISAN SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 87 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 310 MG | 1,043 MG |