ROASTED TOMATO & MOZZARELLA TORTELLONI ROASTED TOMATO & CREAMY MOZZARELLA CHEESE WRAPPED IN THIN PASTA vs COUSCOUS TOMATO & HERBS
Nutrition comparison per 100 g serving
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COUSCOUS TOMATO & HERBS wins in 5 out of 10 nutrient categories
ROASTED TOMATO & MOZZARELLA TORTELLONI ROASTED TOMATO & CREAMY MOZZARELLA CHEESE WRAPPED IN THIN PASTA: 4
vs
COUSCOUS TOMATO & HERBS: 5
(1 ties)
Overview
| Nutrient | ROASTED TOMATO & MOZZARELLA TORTELLONI ROASTED TOMATO & CREAMY MOZZARELLA CHEESE WRAPPED IN THIN PASTA | COUSCOUS TOMATO & HERBS | Winner |
|---|---|---|---|
| Calories | 270 cal | 250 cal | |
| Protein | 10 g | 9.6 g | |
| Carbs | 40 g | 46.2 g | |
| Fat | 7 g | 3.9 g | |
| Fiber | 2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TOMATO & MOZZARELLA TORTELLONI ROASTED TOMATO & CREAMY MOZZARELLA CHEESE WRAPPED IN THIN PASTA | COUSCOUS TOMATO & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 5.8 MG |
Minerals
| Mineral | ROASTED TOMATO & MOZZARELLA TORTELLONI ROASTED TOMATO & CREAMY MOZZARELLA CHEESE WRAPPED IN THIN PASTA | COUSCOUS TOMATO & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 560 MG | 19 MG |