ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN vs CHICKEN BREASTS BONELESS AND SKINLESS
Nutrition comparison per 100 g serving
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ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN wins in 5 out of 11 nutrient categories
ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN: 5
vs
CHICKEN BREASTS BONELESS AND SKINLESS: 4
(2 ties)
Overview
| Nutrient | ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Calories | 218 cal | 103 cal | |
| Protein | 19.7 g | 21.3 g | |
| Carbs | 2.8 g | 0 g | |
| Fat | 13.4 g | 1.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 366 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 641 MG | 272 MG |