ROASTED TOMATO MOZZARELLA CAPRESE vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
FRESH FOODS MARKET wins in 6 out of 10 nutrient categories
ROASTED TOMATO MOZZARELLA CAPRESE: 3
vs
FRESH FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | ROASTED TOMATO MOZZARELLA CAPRESE | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 180 cal | 94 cal | |
| Protein | 11 g | 5.9 g | |
| Carbs | 7 g | 15.3 g | |
| Fat | 13 g | 2.4 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TOMATO MOZZARELLA CAPRESE | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 42.4 MG |
Minerals
| Mineral | ROASTED TOMATO MOZZARELLA CAPRESE | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 230 MG | 282 MG |