ROASTED TERIYAKI CHICKEN NOODLE BOWL WITH EDAMAME vs EGGPLANT PARMESAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED TERIYAKI CHICKEN NOODLE BOWL WITH EDAMAME: 5
vs
EGGPLANT PARMESAN: 5
(1 ties)
Overview
| Nutrient | ROASTED TERIYAKI CHICKEN NOODLE BOWL WITH EDAMAME | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calories | 119 cal | 128 cal | |
| Protein | 11.1 g | 6.2 g | |
| Carbs | 11.1 g | 12.8 g | |
| Fat | 3.2 g | 9.7 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TERIYAKI CHICKEN NOODLE BOWL WITH EDAMAME | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | ROASTED TERIYAKI CHICKEN NOODLE BOWL WITH EDAMAME | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 132 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 372 MG | 445 MG |