ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 9 out of 13 nutrient categories
ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR: 2
vs
PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 300 cal | |
| Protein | 23.8 g | 35 g | |
| Carbs | 31.0 g | 36.7 g | |
| Fat | 33.3 g | 11.7 g | |
| Fiber | 9.5 g | 28.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 250 MG | |
| Iron, Fe | 4.3 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 286 MG | 517 MG |